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depression

Overcoming Work Stress Amidst COVID-19 Pandemic

Overcoming Work Stress Amidst COVID-19 Pandemic
Members Public

With COVID-19 pandemic in the picture, all stressors have intensified and became too overwhelming and more difficult to handle.

Karen Cruz
Karen Cruz
coronavirus
How to Cope with the Coronavirus Pandemic?

How to Cope with the Coronavirus Pandemic?
Members Public

It is important to know that you are not alone and feelings of fear, anxiety, sadness, and uncertainty are normal during times like this. Just keep in mind that no matter how helpless and hopeless you feel right now, there are things you can do to keep both your mind and body stronger.

Karen Cruz
Karen Cruz
coronavirus
Relationship Under Lockdown: How to Survive a Long-Distance Relationship During the Pandemic

Relationship Under Lockdown: How to Survive a Long-Distance Relationship During the Pandemic
Members Public

Maybe couples in a long-distance relationship do not know when they will be able to travel and see each other again. Maybe right now, the pandemic feels like a pressure cooker for relationship issues you already had. One thing is for sure, the COVID-19 crisis has affected a romantic relationship.

Karen Cruz
Karen Cruz
relationship in pandemic
7 Helpful Tips for Students Coping With the COVID-19 Pandemic

7 Helpful Tips for Students Coping With the COVID-19 Pandemic
Members Public

The pandemic has upended students' lives as they have been asked to leave their school campus and adjust to new living situations. That is understandably stressful, and it is totally normal to feel sad, anxious, frightened, or angry.

Karen Cruz
Karen Cruz
coronavirus